I believe athletics are intimately connected with my sense of self. It reminds me of who I am and gives me a glimpse of what I can become.

At 49, my time around athletics (games, meets, workouts, competitions) has been an experience filled with triumphs, tribulations and great memories that will last a lifetime. The sisterhood that I gained in my teammates will not be taken for granted. We shared a common bond of hard work, dedication and sincere appreciation for each other because we have sweat, bled, laughed and cried together.

Crossfit has helped me recapture what it was like to be athletic as a kid: carefree, spontaneous, fun, and a bit reckless. CF has made me feel stronger physically and mentally and my CF coaches have inspired and encouraged me to challenge my limits.
I could not imagine my life without athletics – it’s a part of me and now Crossfit is too!