Posts in: Videos

27 Feb

CrossFit Scottsdale on CrossFit Main Site – Prepping for the Open

Posted by: Skip

22 Feb

Prepared for anything

Posted by: Luke

In a true CrossFit competition you never know what you’re going to get into, especially when it’s in the region of the world it was originated… Northern California. You do know what kind of weather you’re going to get… cold, wet and raining. Both did not disappoint this past weekend at the 2011 “Courage Games” hosted [...]

14 Feb

Friday Night Lights

Posted by: Luke

10 Feb

If you show up and don’t quit, we guarantee results…

Posted by: Najla

10 Feb

Muscle Ups

Posted by: Luke

Warm 1 min single jump rope 1 min double under 3x Strong “Butcher” 130 meter push Skill Muscle Up “Nate” 2 muscle ups 4 handstand push ups 8 kettle bell swings #75/55 >20 min AMRAP In honor of Chief Petty Officer Nate Hardy, who was killed Sunday February 4th 2008 during combat operations in Iraq. Nate [...]

27 Jan

CrossFit Scottsdale Level II

Posted by: Coach Tiffany

THE QUEST FOR THE ORANGE BAND…. Tonight 7pm!

21 Jan

Paleo Works!

Posted by: Coach Tiffany

Your New Year’s Resolution might be to lose weight, exercise more or to get healthy, so how are you going to do it? Instead of waiting for these resolutions to be made after the new year, 15 of our students accepted the challenge to adopt the Paleo diet and lifestyle 100% for 5 weeks over [...]

15 Jan

Jump Start January with FREE CrossFit Scottsdale Classes on Sunday @ CityNorth

Posted by: Coach Tiffany

Sunday January 16th at CityNorth Farmer’s Market FREE CrossFit Class Times: 10:00am, 12:00pm, 1:00pm Kids Obstacle Course from 11:00am-12:00pm

31 Dec

CrossFit Scottsdale on 12 News!

Posted by: Coach Tiffany

Make your New Year’s resolution to change your life at CrossFit Scottsdale!

28 Dec

Got White Band?

Posted by: Luke

by: Hallie Flood When most people were shopping for presents, at a Holiday party indulging in the season’s treats, or at home watching the latest on T.V a unique community came together to support a group of athletes who’s only goal was to walk away with their WHITE CrossFit Scottsdale Level 1 band! Congrats Frank, [...]

Upcoming Events

Food as Fuel

09/02/2012 7:30 PM
So you’ve starting CrossFit, or maybe you are still thinking about it…but did you know that your workout is only half of what you need to achieve that healthy lifestyle? What we fuel our body with is so important when it comes to making our workouts actually work for us. Do you feel lost when it comes to knowing what you really need to put on your plate and in your body to reach your health and fitness goals? Come to CrossFit Scottsdale on Thursday February 9th at 7:30pm and listen to coach and nutritionist Tiffany Divelbiss explain the ins and outs of healthy eating. She will be covering the basics of the Paleo lifestyle, the importance of fish oil and will be able to answer any of your questions.

This is a FREE class for the students of CrossFit Scottsdale and $25 for non-CrossFit Scottsdale students. Click here to register today!
FREE Intro Class

11/02/2012 - 12/02/2012 11:00 AM
Every second Saturday of the month at 11am, CrossFit Scottsdale will be offering a FREE CLASS to anyone who is interested in trying out CrossFit for the first time. This is a great opportunity to come check out one of the most elite CrossFit gyms in the Valley, meet the coaches and get an awesome workout! It’s time to stop making excuses for your health and come visit CrossFit Scottsdale to start heading in the right direction! To register,CLICK HERE or call the gym at 480.922.3253 or email us at info@CrossFitScottsdale.com.
Sweat with Your Sweetie

14/02/2012 12:00 AM
Love is in the air at CrossFit Scottsdale this Valentine’s Day, so we want you to bring your significant other to the gym for a partner WOD! All day on February 14th, class are FREE for your significant other. It’s a time of fun and competition…because the couple the sweats together, stays together.
Level 2 "Orange Band" Test

16/02/2012 6:00 PM
Come test your fitness skills at the Level II Test on February 16th at 6pm. This test is for students who have earned their Level 1 White Band and are ready to take it to the next level. For information on the Level II Test, check out your success journal and start preparing yourself. If you have your Orange Band or you are not quite ready, come to CrossFit Scottsdale anyway and cheer on your fellow CrossFitters.
Fundamentals Seminar

18/02/2012 12:00 PM
The CrossFit Scottsdale “Fundamentals Seminar ” will consist of the 9x foundational movement’s. Squat/Front Squat/Overhead Squat. Shoulder Press/Push Press/Push Jerk. Dead lift/Sumo DHP/Medicine Ball Clean. Each of these movements are an integral part of your CrossFit training as stand alone exercises as well as parts of more complex movements such as the clean and jerk, thruster, and snatch. Mastering these 9 will improve your technique on all other movements, flexibility, power and intensity making sure you get the most out of each WOD. Cost for the 3 hour seminar is $45. Space is limited. Sign up at the gym or online by clicking here.
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