Posts in: Uncategorized

28 Apr

Posted by: Coach Tiffany

“The only place where success comes before work is in the dictionary.” ~ Both Vidal Sassoon & Donald Kendall

28 Apr

Posted by: Coach Tiffany

“It’s not who you are that holds you back, it’s who you think you’re not” ~ Author Unkown

26 Apr

Posted by: Coach Tiffany

“Inward calm cannot be maintained unless physical strength is constantly and intelligently replenished.” Buddha

25 Apr

Posted by: Coach Tiffany

“To dream anything that you want to dream. That’s the beauty of the human mind. To do anything that you want to do. That is the strength of the human will. To trust yourself to test your limits. That is the courage to succeed.” ~ Bernard Edmonds

21 Apr

Posted by: Coach Tiffany

“The secrets of this earth are not for all to see, but only for those who will seek them.”

20 Apr

Posted by: Luke

The difference between failure and success is doing a thing nearly right and doing it exactly right. – Edward C. Simmons

19 Apr

Posted by: Coach Tiffany

“Failure will never overtake me if my determination to succeed is strong enough.” ~ Og Mandino

19 Apr

Brownies at CrossFit Scottsdale

Posted by: Coach Tiffany

No worries Paleo Participants, the Brownies of Girl Scout troop 1578. CrossFit Scottsdale was proud to welcome Girl Scout Troop 1578 of Cheyenne Elementary on Friday to help them earn their Heathly Habits Try-It. Twelve browines went through a CrossFit Scottsdale Kids class and the importance of functional movement and effective excersise. We then went [...]

18 Apr

Posted by: Luke

The harder you work, the harder it is to surrender. – Vince Lombardi

18 Apr

Posted by: Coach Tiffany

What would you attempt to do if you knew you could not fail?

Upcoming Events

FREE Intro Class

11/02/2012 - 12/02/2012 11:00 AM
Every second Saturday of the month at 11am, CrossFit Scottsdale will be offering a FREE CLASS to anyone who is interested in trying out CrossFit for the first time. This is a great opportunity to come check out one of the most elite CrossFit gyms in the Valley, meet the coaches and get an awesome workout! It’s time to stop making excuses for your health and come visit CrossFit Scottsdale to start heading in the right direction! To register,CLICK HERE or call the gym at 480.922.3253 or email us at info@CrossFitScottsdale.com.
Sweat with Your Sweetie

14/02/2012 12:00 AM
Love is in the air at CrossFit Scottsdale this Valentine’s Day, so we want you to bring your significant other to the gym for a partner WOD! All day on February 14th, class are FREE for your significant other. It’s a time of fun and competition…because the couple the sweats together, stays together.
Level 2 "Orange Band" Test

16/02/2012 6:00 PM
Come test your fitness skills at the Level II Test on February 16th at 6pm. This test is for students who have earned their Level 1 White Band and are ready to take it to the next level. For information on the Level II Test, check out your success journal and start preparing yourself. If you have your Orange Band or you are not quite ready, come to CrossFit Scottsdale anyway and cheer on your fellow CrossFitters.
Fundamentals Seminar

18/02/2012 12:00 PM
The CrossFit Scottsdale “Fundamentals Seminar ” will consist of the 9x foundational movement’s. Squat/Front Squat/Overhead Squat. Shoulder Press/Push Press/Push Jerk. Dead lift/Sumo DHP/Medicine Ball Clean. Each of these movements are an integral part of your CrossFit training as stand alone exercises as well as parts of more complex movements such as the clean and jerk, thruster, and snatch. Mastering these 9 will improve your technique on all other movements, flexibility, power and intensity making sure you get the most out of each WOD. Cost for the 3 hour seminar is $45. Space is limited. Sign up at the gym or online by clicking here.
CrossFit Connections Hosted by Matt Belmont

20/02/2012 12:00 PM
Do you own a business? Are you looking for a job? Do you want more contacts for future projects? Do you want to grow your business? If you answered YES to any of these questions, come try CrossFit Scottsdale Connections; the best way to Network in Scottsdale.

This month ONLY, CrossFit Connections will be held on Monday, February 20th and hosted by Matt Belmont from The Belmont Group. Lunch will be provided.
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