Posts in: Team CrossFit

21 Jul

WOD 5 from the CrossFit Games

Posted by: Luke

7 rounds for time of: 3 cleans (205/135 lb) 4 ring handstand push-ups (men)/4 handstand push-ups (women)

21 Jul

CrossFit Scottsdale Connections July Recap

Posted by: Ashley

Thank you to all of you who attended this months July CrossFit Connections Meeting, it was once again a big success with over 15 people and 3 new visitors!! A Big Thank you to Matt Blanton of Printing Solutions for hosting the 3rd CrossFit Connections meeting. Below are details about Matt’s company so please keep Matt [...]

19 Jul

Time Flies When You're Having Fun…and Getting Fit

Posted by: Najla

Save the Date: Join Team CrossFit Scottsdale for our Anniversary Party and Celebration on Friday, August 20th at 6:30pm.

11 Jul

CrossFit.com

Posted by: Luke

In celebration of this weekends “World Series” of Fitness and the beginning of the 2011 training season. We want to know… who wants some? Who wants a shot at competing for the title? Top DAWG of Arizona like Peter Egyed, Michael Mosley and Brian Kunitzer. Best in the West like Chris LaLanne, Andy Petranek or Josh Everett. [...]

08 Jul

Swim Team Practice…CrossFit Style

Posted by: Coach Tiffany

CrossFit Scottsdale had the pleasure of guest coaching the Moon Valley High School Swim Team practice yesterday. The Moon Valley Rockets have been incorportaing CrossFit into their strength and conditioning in order to better prepare them for swiming. CrossFit is by design broad and general in its areas of physical fitness in order to make you [...]

05 Jul

Your Family Is OUR Family

Posted by: Coach Tiffany

“For me, it has been that same old story, “I’m too busy being a mom to really take care of myself.” It hasn’t been until recently that I realized that wasn’t “the same old story” but really a big fat excuse. There was no getting around it. On my way to CrossFit Scottsdale for the [...]

26 Jun

Chipper Challenge a HUGE Success!

Posted by: Luke

What do you get when you combine 51 kick ass CrossFit Scottsdale Students with a 10 exercise home grown chipper… A WHOLE BOATLOAD OF AWESOMENESS!!! Today was the largest challenge we have ever hosted, both in terms of participation and exercises. To put on an event like this we needed a whole lotta help so [...]

25 Jun

Chipper Challenge Heat Times

Posted by: Luke

Estimated Start Time RULES EXPLANATION 7:55 Elite Women Tiffany Mel Jenn D (Adv) 8:10 Inter Men Tom H Ashley P Devin W 8:15 Inter Men Josh V JAZ Andy B 8:20 Inter Men Peter Kravitz Bob Neeser 8:25 Inter Women Hallie Ashley U. Ashley [...]

21 Jun

"Nolan" 16x weeks later

Posted by: Luke

“I AM AN AMERICAN SOLDIER” Nolan Bonnstetter “Nolan” 200m sprint 10 pull-ups, 20 push ups, 30, sit ups 400m sprint 10 pull-ups, 20 push ups, 30, sit ups 800m run 10 pull-ups, 20 push ups, 30, sit ups 1 mile run 10 pull-ups, 20 push ups, 30, sit ups 800m run 10 pull-ups, 20 push [...]

13 Jun

2010 CrossFit Games

Posted by: Luke

Highlights from the 2010 CrossFit Sectionals/Regionals from Luke Kayyem on Vimeo.

Upcoming Events

FREE Intro Class

11/02/2012 - 12/02/2012 11:00 AM
Every second Saturday of the month at 11am, CrossFit Scottsdale will be offering a FREE CLASS to anyone who is interested in trying out CrossFit for the first time. This is a great opportunity to come check out one of the most elite CrossFit gyms in the Valley, meet the coaches and get an awesome workout! It’s time to stop making excuses for your health and come visit CrossFit Scottsdale to start heading in the right direction! To register,CLICK HERE or call the gym at 480.922.3253 or email us at info@CrossFitScottsdale.com.
Sweat with Your Sweetie

14/02/2012 12:00 AM
Love is in the air at CrossFit Scottsdale this Valentine’s Day, so we want you to bring your significant other to the gym for a partner WOD! All day on February 14th, class are FREE for your significant other. It’s a time of fun and competition…because the couple the sweats together, stays together.
Level 2 "Orange Band" Test

16/02/2012 6:00 PM
Come test your fitness skills at the Level II Test on February 16th at 6pm. This test is for students who have earned their Level 1 White Band and are ready to take it to the next level. For information on the Level II Test, check out your success journal and start preparing yourself. If you have your Orange Band or you are not quite ready, come to CrossFit Scottsdale anyway and cheer on your fellow CrossFitters.
Fundamentals Seminar

18/02/2012 12:00 PM
The CrossFit Scottsdale “Fundamentals Seminar ” will consist of the 9x foundational movement’s. Squat/Front Squat/Overhead Squat. Shoulder Press/Push Press/Push Jerk. Dead lift/Sumo DHP/Medicine Ball Clean. Each of these movements are an integral part of your CrossFit training as stand alone exercises as well as parts of more complex movements such as the clean and jerk, thruster, and snatch. Mastering these 9 will improve your technique on all other movements, flexibility, power and intensity making sure you get the most out of each WOD. Cost for the 3 hour seminar is $45. Space is limited. Sign up at the gym or online by clicking here.
CrossFit Connections Hosted by Matt Belmont

20/02/2012 12:00 PM
Do you own a business? Are you looking for a job? Do you want more contacts for future projects? Do you want to grow your business? If you answered YES to any of these questions, come try CrossFit Scottsdale Connections; the best way to Network in Scottsdale.

This month ONLY, CrossFit Connections will be held on Monday, February 20th and hosted by Matt Belmont from The Belmont Group. Lunch will be provided.
view all events >>