Posts in: Recipes

06 Sep

Practically Paleo Banana Chip Cookies

Posted by: Najla

5 c almond flour 1/2 c vanilla protein powder 1 tsp baking soda 1 tsp salt 2/3 c coconut oil 1/2 c honey 1 tsp vanilla 4 large eggs 3 Ripe bananas 1c no sugar added (80% cocoa) dark chocolate 1c Walnuts Combine dry ingredients Combine wet ingredients Beat and add eggs and bananas Fold [...]

30 Jun

Got Veggies?

Posted by: Don

Just a reminder that CrossFit Scottsdale is now a pick-up location for North Scottsdale Organics Co-Op. In this week’s bag we got nectarines, peaches, apricots, mango, cameo apples, salad mix, roma tomatoes, romaine lettuce, zucchini, broccoli, yams, and Kale! - all for just $20. Everything is certified organic! We love the Tuscan Kale Salad at True Foods. [...]

05 Dec

Cauliflower Fried Rice & Pork Chops Paleo Cooking Demo

Posted by: Coach Tiffany

Another cooking demo from EverydayPaleo.com

30 Nov

Sick of Eggs for Breakfast?

Posted by: Coach Tiffany

Try this Paleo Oatmeal Recipe from Mark’s Daily Apple reader Doug Descant’s ingenious recipe for No-atmeal. Ingredients: 1 small handful of walnuts 1 small handful of pecans 2 tablespoons ground flax seed 1/2 – 1 teaspoon ground cinnamon 1 pinch of ground nutmeg 1 pinch ground ginger 1 tablespoon almond butter 1 banana, mashed 3 [...]

28 Nov

Paleo Salad Dressing

Posted by: Coach Tiffany

One of the most common questions for paleo recipes are salad dressing. Here are some great options to add variety and spice up your lettuce! Some of these make great marinades too! Garlic Mustard Dressing Avocado dressing & Sun dried tomato dressing Paleo Caesar dressing Tons of salad dressings and vinegarettes along with preparation how-tos [...]

21 Nov

A Paleo Thanksgiving

Posted by: Coach Tiffany

This Thursday is Thanksgiving and to prepare our Paleo Challengers for a holiday that they can be thankful for and not regret the day or two after, here are some Paleo-friendly Thanksgiving recipes. Breadless Cauliflower and Mushroom Stuffing from Marks Daily Apple Other Paleo Stuffing Options Stuffing and Cranberry Sauce Paleo Style from Whole 9 [...]

16 Nov

Paleo Breakfast Pizza

Posted by: Coach Tiffany

This is a great anytime paleo pizza recipe that comes to you from Sarah Fragoso, a crossfit trainer at NorCal Strength and Conditioning, a mother of three and creator of the website www.everydaypaleo.com. She has had amazing results from going Paleo. Check her site out, read her story and find all kinds of tasty recipes [...]

14 Nov

Paleo Candied Pecans

Posted by: Coach Tiffany

This recipe comes from the Paleo Mama website that has awesome Paleo recipes. Check them out at www.paleomama.com. “With holidays around the corner, I decided to update this non-paleo treat from my childhood to a sometimes paleo treat. It contains honey, so this is definitely not an every day snacking thing, but it can be nice [...]

11 Nov

Paleo Recipes, Sample Day & A Surprise Twist!

Posted by: Coach Tiffany

Okay so if you have been following along we want to get you completely prepared for the Paleo Challenge that starts on Saturday. So here are some tips and tools to do just that! Tip #1: Clean out all non-paleo foods from the house. Your family doesn’t need them either and they will survive just [...]

25 Jul

Skip's Birthday Paleo Breakfast & WOD

Posted by: Coach Tiffany

Celebrations can be Paleo too… Here is a Paleo Pancake Recipe from one of our students: GOOD MORNING – Perfect Pancakes Ingredients: 3 whole eggs  1/2 cup almond meal  1/2 cup coconut milk  1 cup apple sauce or 2 bananas 2 tsp cinnamon  1 tsp vanilla extract  Coconut oil or EVO for cooking (go light [...]