Posts in: News and Events

17 Jan

Kids it’s time for Fun, Functional Fitness, & FREE CLASSES at our Open House!!

Posted by: Coach Tiffany

14 Jan

The Top 10 Things I Learned At The CFS Women’s Fitness Challenge

Posted by: Erin

The ladies all showed up and never quit!! Congratulations to all the women who competed you all should be proud of your accomplishments.Collectively you put 15,635 pounds up in the air! Here are the winners in each category: Michele Nelson – Beginner Pam Foley – Intermediate Ginna Ronis – Advanced The Top 10 Things [...]

13 Jan

Today’s the Day: Women Only Challenge!

Posted by: Erin

Get those warm-ups in ladies! We’ll start with WOD 1, “Megan,” right after going through all the movement standards at 6:30. Here are the heat assignments for both WOD’s: Name Category Heat Michele Nelson Beginner 1 Hanna Hayworth Intermediate 1 Kelley Foley Intermediate 1 Hallie Flood Advanced 1 Dawn Corbin Beginner 2 Kara Marshall Intermediate [...]

02 Jan

CrossFit Chicks Are Hot!

Posted by: Erin

Ok ladies…mark your calendars for January 13! This will be the first CrossFit Scottsdale Women Only Fitness Challenge. With beginner, intermediate and advanced categories there will be room for all levels of athletes to compete in this challenge. There will be two WOD’s to complete: WOD 1 “Megan” 21-15-9 Burpees kettle Bell Swings (35# Adv. [...]

31 Dec

Happy New Year to a Healthier YOU!

Posted by: Coach Tiffany

It is common on New Year’s to hear the saying ”New Year, New You” but for me it’s not a new me that I want. I want a super duper, “I can do anything that comes my way”, “I can play with my grandkids all day”, “I can climb Mt. Everest if I want to”, healthy, [...]

16 Dec

The 12 Days of Christmas

Posted by: Najla

Welcome to our annual 12 Days of Christmas. Every day before Christmas you will complete one or some of a series of these movements. Today you will be doing 25 push up, 50 over head squats and 25 sit ups. Tomorrow you will complete that sequence and add 10 burpess, every day between now and [...]

14 Dec

And the countdown begins…

Posted by: spankynine

On the 1st Day of Christmas my true CrossFit Scottsdale gave to me 25x push ups and anyone can do it anywhere, no equipment necessary! Starting in the warm up today we will begin the countdown to Christmas CrossFit Scottsdale style. We will continue this each day leading up to Christmas Day when we will complete the entire sequence at Northsite Park at noon. If you’re [...]

08 Dec

Coach Luke Kayyem hosts the fundamentals seminar

Posted by: Luke

CrossFit Scottsdale’s Fundamentals Seminar December 17th 12-3pm The CrossFit Scottsdale “Fundamentals Seminar ” will consist of the 9x foundational movement’s. Squat/Front Squat/Overhead Squat. Shoulder Press/Push Press/Push Jerk. Dead lift/Sumo DHP/Medicine Ball Clean. Each of these movements are an integral part of your CrossFit training as stand alone exercises as well as parts of more complex movements such as the clean and jerk, thruster, [...]

08 Dec

Calling All Parents…Want a Night Out??

Posted by: Coach Tiffany

Looking for a last minute night out? A way to get the kids more active? An opportunity to get your Holiday shopping done? CrossFit Scottsdale’s Parent’s Night Out is your solution!! Have a fun night shopping, go to dinner, a movie, or just have some time to relax while your kiddos have fun being active at CrossFit [...]

06 Dec

Scottsdale Networking Organization

Posted by: Ashley

Get Ready to Network! CrossFit Scottsdale Connections is a monthly networking event where fellow CrossFitters come together to enjoy lunch and learn about each other’s professions, to not only become a better supporter in the gym, but to help grow everyone’s business and network outside these walls. Your first month is FREE and Lunch is [...]

Upcoming Events

FREE Intro Class

11/02/2012 - 12/02/2012 11:00 AM
Every second Saturday of the month at 11am, CrossFit Scottsdale will be offering a FREE CLASS to anyone who is interested in trying out CrossFit for the first time. This is a great opportunity to come check out one of the most elite CrossFit gyms in the Valley, meet the coaches and get an awesome workout! It’s time to stop making excuses for your health and come visit CrossFit Scottsdale to start heading in the right direction! To register,CLICK HERE or call the gym at 480.922.3253 or email us at info@CrossFitScottsdale.com.
Sweat with Your Sweetie

14/02/2012 12:00 AM
Love is in the air at CrossFit Scottsdale this Valentine’s Day, so we want you to bring your significant other to the gym for a partner WOD! All day on February 14th, class are FREE for your significant other. It’s a time of fun and competition…because the couple the sweats together, stays together.
Level 2 "Orange Band" Test

16/02/2012 6:00 PM
Come test your fitness skills at the Level II Test on February 16th at 6pm. This test is for students who have earned their Level 1 White Band and are ready to take it to the next level. For information on the Level II Test, check out your success journal and start preparing yourself. If you have your Orange Band or you are not quite ready, come to CrossFit Scottsdale anyway and cheer on your fellow CrossFitters.
Fundamentals Seminar

18/02/2012 12:00 PM
The CrossFit Scottsdale “Fundamentals Seminar ” will consist of the 9x foundational movement’s. Squat/Front Squat/Overhead Squat. Shoulder Press/Push Press/Push Jerk. Dead lift/Sumo DHP/Medicine Ball Clean. Each of these movements are an integral part of your CrossFit training as stand alone exercises as well as parts of more complex movements such as the clean and jerk, thruster, and snatch. Mastering these 9 will improve your technique on all other movements, flexibility, power and intensity making sure you get the most out of each WOD. Cost for the 3 hour seminar is $45. Space is limited. Sign up at the gym or online by clicking here.
CrossFit Connections Hosted by Matt Belmont

20/02/2012 12:00 PM
Do you own a business? Are you looking for a job? Do you want more contacts for future projects? Do you want to grow your business? If you answered YES to any of these questions, come try CrossFit Scottsdale Connections; the best way to Network in Scottsdale.

This month ONLY, CrossFit Connections will be held on Monday, February 20th and hosted by Matt Belmont from The Belmont Group. Lunch will be provided.
view all events >>