Posts in: Level Testing

13 Apr

Next Class of Level 1 Students – Great physical performance!

Posted by: Skip

Congratulations to our newest class of Level 1 “White Band” student athletes! We had an awesome group who showed an impressive display of physical performance to try to reach the next level of fitness. Even though some of you were there for a regular class it just goes to show that CrossFit trains you to [...]

12 Apr

Physical Fitness – Level 1 White Band Test Tonight!

Posted by: Skip

Level 1 Test tonight at CrossFit Scottsdale. No class at 6:30pm. Come and test your physical performance in 11 basic exercises. Time totest your training, raise your fitness to the next level, and earn your white band! Please come and cheer on your fellow CrossFit Scottsdale student-athlete and help them raise their game!

18 Feb

The Next Level – Level 1 “White Band” Test

Posted by: Skip

Last night we put our students to the test…the Level 1 “White Band” test. They rose to the occasion in true CrossFit Scottsdale Fashion. They showed what hard work and dedication is all about. The Level 1 test is that first major step on the path towards elite fitness. We would like to congratulate Laura [...]

28 Jan

And the Orange Band goes to…

Posted by: Coach Tiffany

Congrats to Jedi, Amanda, Marisa, Bret, Brad K, & Claire for rocking the Level II test and earning thier Orange Bands! ~ I believe life is constantly testing us for our level of commitment, and life’s greatest rewards are reserved for those who demonstrate a never-ending commitment to act until they achieve. This level of [...]

27 Jan

CrossFit Scottsdale Level II

Posted by: Coach Tiffany

THE QUEST FOR THE ORANGE BAND…. Tonight 7pm!

28 Dec

Got White Band?

Posted by: Luke

by: Hallie Flood When most people were shopping for presents, at a Holiday party indulging in the season’s treats, or at home watching the latest on T.V a unique community came together to support a group of athletes who’s only goal was to walk away with their WHITE CrossFit Scottsdale Level 1 band! Congrats Frank, [...]

22 Nov

Level II Test (Orange band)

Posted by: Luke

26 Oct

Level I

Posted by: Luke

15 Oct

Generation VI White Band

Posted by: Coach Tiffany

Congratulations to the sixth generation of white band Level I students at CrossFit Scottsdale! “Unless a man undertakes more that he possibly can do, he will never do all that he can.” ~ Henry Drummond Wear your white band with pride. You are leaders. You earned it. Here is what you should be working on [...]

26 Sep

The Orange Band

Posted by: Coach Tiffany

What makes you work hard? What makes you show up to class an hour early and run 2 miles after class? What drives you to push yourself beyond your limits? What gets you to CrossFit Scottsdale at 7pm on a Thursday night to run 2 miles and do 50 pull ups in under 20 minutes/25 [...]

Upcoming Events

FREE Intro Class

11/02/2012 - 12/02/2012 11:00 AM
Every second Saturday of the month at 11am, CrossFit Scottsdale will be offering a FREE CLASS to anyone who is interested in trying out CrossFit for the first time. This is a great opportunity to come check out one of the most elite CrossFit gyms in the Valley, meet the coaches and get an awesome workout! It’s time to stop making excuses for your health and come visit CrossFit Scottsdale to start heading in the right direction! To register,CLICK HERE or call the gym at 480.922.3253 or email us at info@CrossFitScottsdale.com.
Sweat with Your Sweetie

14/02/2012 12:00 AM
Love is in the air at CrossFit Scottsdale this Valentine’s Day, so we want you to bring your significant other to the gym for a partner WOD! All day on February 14th, class are FREE for your significant other. It’s a time of fun and competition…because the couple the sweats together, stays together.
Level 2 "Orange Band" Test

16/02/2012 6:00 PM
Come test your fitness skills at the Level II Test on February 16th at 6pm. This test is for students who have earned their Level 1 White Band and are ready to take it to the next level. For information on the Level II Test, check out your success journal and start preparing yourself. If you have your Orange Band or you are not quite ready, come to CrossFit Scottsdale anyway and cheer on your fellow CrossFitters.
Fundamentals Seminar

18/02/2012 12:00 PM
The CrossFit Scottsdale “Fundamentals Seminar ” will consist of the 9x foundational movement’s. Squat/Front Squat/Overhead Squat. Shoulder Press/Push Press/Push Jerk. Dead lift/Sumo DHP/Medicine Ball Clean. Each of these movements are an integral part of your CrossFit training as stand alone exercises as well as parts of more complex movements such as the clean and jerk, thruster, and snatch. Mastering these 9 will improve your technique on all other movements, flexibility, power and intensity making sure you get the most out of each WOD. Cost for the 3 hour seminar is $45. Space is limited. Sign up at the gym or online by clicking here.
CrossFit Connections Hosted by Matt Belmont

20/02/2012 12:00 PM
Do you own a business? Are you looking for a job? Do you want more contacts for future projects? Do you want to grow your business? If you answered YES to any of these questions, come try CrossFit Scottsdale Connections; the best way to Network in Scottsdale.

This month ONLY, CrossFit Connections will be held on Monday, February 20th and hosted by Matt Belmont from The Belmont Group. Lunch will be provided.
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