Posts in: CrossFit Women

03 Feb

CrossFit Scottsdale Gets Colorful at this Year’s Color Run

Posted by: Hallie

Last weekend Tempe hosted Arizona’s first ever 5k Color Run benefiting Banner Health Cardon Children’s Medical Center. CrossFit Scottsdale was represented by a group from the Women’s classes and had a blast! Thousands of people wearing white came to Tempe Beach Park to line up at the starting line and eagerly awaited being doused in [...]

30 Jan

Celebrating Our Female Athletes

Posted by: Erin

Join us this Wednesday, February 1 at 9:30am as we celebrate our women athletes, National Women in Sports Day, and the 40th anniversary of Title IX. We will join thousands across the nation celebrating this year’s theme, “Title IX at 40: In it for the Long Run.” Started in 1987 to honor Olympic volleyball star Flo [...]

14 Jan

The Top 10 Things I Learned At The CFS Women’s Fitness Challenge

Posted by: Erin

The ladies all showed up and never quit!! Congratulations to all the women who competed you all should be proud of your accomplishments.Collectively you put 15,635 pounds up in the air! Here are the winners in each category: Michele Nelson – Beginner Pam Foley – Intermediate Ginna Ronis – Advanced The Top 10 Things [...]

02 Jan

CrossFit Chicks Are Hot!

Posted by: Erin

Ok ladies…mark your calendars for January 13! This will be the first CrossFit Scottsdale Women Only Fitness Challenge. With beginner, intermediate and advanced categories there will be room for all levels of athletes to compete in this challenge. There will be two WOD’s to complete: WOD 1 “Megan” 21-15-9 Burpees kettle Bell Swings (35# Adv. [...]

06 Dec

Scottsdale Networking Organization

Posted by: Ashley

Get Ready to Network! CrossFit Scottsdale Connections is a monthly networking event where fellow CrossFitters come together to enjoy lunch and learn about each other’s professions, to not only become a better supporter in the gym, but to help grow everyone’s business and network outside these walls. Your first month is FREE and Lunch is [...]

09 Nov

Scottsdale Business Networking Organization

Posted by: Ashley

We all know what career networking involves; it is the developing and maintaining of contacts and personal connections with different people in your niche area who might be advantageous to you and your career. Networking has helped me to get every job I have ever had, in addition to helping my businesses obtain and retain [...]

26 May

CrossFit Games Regionals Workout #4: An Intense 100 Reps

Posted by: Coach Tiffany

CrossFit Scottsdale’s classes take on workout number 4 from the 2011 CrossFit Games Regional event. Check out some pictures from our Women’s only class stepping up to the challenge! 100 Pull Ups 100 Kettle Bell Swings 55#/35# 100 Double Unders 100 Overhead Squats For Time

13 Apr

CrossFit Scottsdale Connections- April Meeting

Posted by: Ashley

As we progress through competition season, there are many ways to help get you prepared to perform with Elite Fitness outside of CrossFit Scottsdale as well. Mark DiSalvo with Arizona Orthopedic Physical Therapy can help bring the recourses you and your body need to get ready to dominate any WOD. Mark not only [...]

04 Feb

All About Networking!

Posted by: Ashley

Do you know how to effectively network at events such as CrossFit Scottsdale Connections? Here are a few tips to take with you to any event to help build your business: 1. Small talk is the foundation of all relationships, even business relationships. All information is useful. 2. When you talk business ascertain the person’s [...]

04 Nov

Do you want to GROW your business?

Posted by: Ashley

How does marketing to over 180 people every month that have the same interests as you sound? How about the ability to network with fellow CrossFitters, be listed on an additional website for more visibility and the ability to have your cards and business information on display at CrossFit Scottsdale for all members, guests, and visitors [...]