Posts in: CrossFit kids

CrossFit Scottsdale 3rd Annual Run For Kids Race is FREE

Posted by: Luke

 Sunday, January 29th, 2012 inside of Scottsdale Stadium @ 11:30am.                                                    The 3rd annual CrossFit Scottsdale Run for Kids race is a FREE race for kids. There are three age divisions, 6 & under, 7-10 and 11-12. The course is on the warning track inside Scottsdale Stadium prior to the Molina Fine Jewelers [...]

Kids FREE classes and Open House at CrossFit Scottsdale!

Posted by: Coach Tiffany

Come join CrossFit Scottsdale Kids/Teens for a FREE classes and Open House.  Classes for kids ages 3-11 start at 11am.  Class for teens and ages 12+ class starts at 11:30am.  After classes join us for fitness games, build your own healthy snack and Q & A with our CrossFit Scottsdale Kids coaches about our program. [...]

Calling All Parents…Want a Night Out??

Posted by: Coach Tiffany

Looking for a last minute night out?  A way to get the kids more active?  An opportunity to get your Holiday shopping done? CrossFit Scottsdale’s Parent’s Night Out is your solution!! Have a fun night shopping, go to dinner, a movie, or just have some time to relax while your kiddos have fun being active at CrossFit [...]

Kids Physical Fitness After School Program

Posted by: Coach Tiffany

CrossFit Scottsdale Kids offers classes for the after school program at Camelback Desert School.  These classes are open to the public. The  2nd session of the After School Program at Camelback Desert School starts THIS WEEK! Get your kids active and healthy after school! Click Here to Register. CrossFit Scottsdale Kids uses a combination of skill practice, workouts [...]

Wonderful “Kids” Workout Wendesday

Posted by: Coach Tiffany

We continue to work on our strength in October with the CrossFit Scottsdale Kids Young Heroes. Today will focus on the thruster. Warm Up: 400 Meter Run Forward Roll—>Hops Over Parallettes—>Forward Roll—>Run back to the start 5 Rounds Happy Birthday Kanon! 5 Burpees Skill: Dumbell Thrusters WOD: “Kanon” Row 250 meters 15 Box Jumps 15 Thrusters 3 [...]

Fatherless to Fatherhood

Posted by: Luke

5 years ago today…  My son Kanon Dean Kayyem was born into this world at the same hospital as me 25 years and 10 days later, Cedar Saiani in Los Angeles, CA. We spent the same amount of time in the womb, we were both born healthy and happy and we both had our mommas [...]