Posts in: Challenges

21 Jun

Jump rope to raise money for Arizona little league’s

Posted by: Luke

“The measure of life is not its duration, but its donation” Today our mission of raising $10,000 starts with a single jump. I am personally asking all of you for your help to jump donate or just watch this truly inspiring event. In just two years we have raised over $20,000 with a total of [...]

14 Jun

Challenge Yourself for Charity!

Posted by: Hallie

The 3rd Annual Jump Rope-a-Thon is NEXT WEEK! June 21-23rd. Work on getting your pledges and donations to help raise money for Arizona Baseball Charities! At CrossFit Scottsdale we are about competition and pushing each other to be stronger, faster and healthier. Last year, our top jumper jumped over 6,600 jumps. Who is going to [...]

24 May

The I LOVE CROSSFIT SCOTTSDALE Video Contest

Posted by: Skip

The I Love CrossFit Scottsdale Video Contest (It’s Free!) is where you get to show your results that may inspire others. Or you can just talk about how great your Coaches are. Or you can be funny…you decide. The best part is that you have a chance at WINNING prizes from us for being the [...]

17 Feb

Clean Clinic: Develop the skills needed to improve your WOD times and your form

Posted by: Najla

Like my Rack??? Well here’s your opportunity to make yours more attractive. On Monday February 28th from 6-8pm CrossFit Scottsdale will host an Olympic Lifting skills development clinic to perfect the Clean and work on your Clean and Jerk. This seminar will be approximately 2 hours long and will focus on the skill transfer exercises [...]

09 Feb

Calling all CrossFitter’s, join us for “Friday Night Lights” a 2011 CrossFit Games Open Qualifier

Posted by: Najla

Calling all CrossFitters….Competition season is upon us and CrossFit Scottsdale is proud to announce that we will be hosting “Friday Night Lights” a 2011 CrossFit Games Open Competition held every Friday night for 6 weeks at CrossFit Scottsdale at 6pm. This six week local competition is the first step in qualifying for the 2011 CrossFit [...]

08 Feb

Filthy Fifty Final – Don’t Miss Out!!

Posted by: Skip

On Friday February 25th at 6pm the final battle takes place to see who has the Fastest Filthy 50! We have opened up the Finals so that competitors who missed the preliminary round can compete in their own category. This challenge is open to all levels, and we will be doing scaled workouts for the [...]

15 Jan

Filthy Fifty Preliminary Times

Posted by: Skip

Name Level Heat Start Finish Time Jane Borman Beginner 1 0:00 12:45 12:45 Pam Foley Beginner 1 0:00 14:50 14:50 Alison Nocks Beginner 1 0:00 18:06 18:06 Chris E Intermediate 2 10:00 29:18 19:18 Andrea G Intermediate 2 10:00 29:25 19:25 Julie Kern Intermediate 2 10:00 30:18 20:18 Amanda Gornet Intermediate 2 10:00 30:39 20:39 [...]

01 Dec

Team Paleo Challenge Week 2 Update

Posted by: Coach Tiffany

“Take care of your body. It’s the only place you have to live” ~ Jim Rohn Two weeks down, Thanksgiving is over and things should be smooth sailing for the next 3 weeks. Here are some tips to optimize the next 3 weeks: 1.Just because it’s Paleo doesn’t mean it’s good for you in any [...]

29 Nov

The RX Finals….Getting Down and Dirty

Posted by: Najla

19 Nov

RX Challenge Part 3/3. King & Queen Of The Gym Get Crowned

Posted by: Najla

Congratulations Jeff Brennan and Melissa Einbinder for taking the reins of King & Queen of the gym for the Winter RX Challenge. The rest of you now have a rabbit to chase. You have a few more months to train hard and set a goal to compete in the Spring. Every one that participated in [...]

Upcoming Events

Food as Fuel

09/02/2012 7:30 PM
So you’ve starting CrossFit, or maybe you are still thinking about it…but did you know that your workout is only half of what you need to achieve that healthy lifestyle? What we fuel our body with is so important when it comes to making our workouts actually work for us. Do you feel lost when it comes to knowing what you really need to put on your plate and in your body to reach your health and fitness goals? Come to CrossFit Scottsdale on Thursday February 9th at 7:30pm and listen to coach and nutritionist Tiffany Divelbiss explain the ins and outs of healthy eating. She will be covering the basics of the Paleo lifestyle, the importance of fish oil and will be able to answer any of your questions.

This is a FREE class for the students of CrossFit Scottsdale and $25 for non-CrossFit Scottsdale students. Click here to register today!
FREE Intro Class

11/02/2012 - 12/02/2012 11:00 AM
Every second Saturday of the month at 11am, CrossFit Scottsdale will be offering a FREE CLASS to anyone who is interested in trying out CrossFit for the first time. This is a great opportunity to come check out one of the most elite CrossFit gyms in the Valley, meet the coaches and get an awesome workout! It’s time to stop making excuses for your health and come visit CrossFit Scottsdale to start heading in the right direction! To register,CLICK HERE or call the gym at 480.922.3253 or email us at info@CrossFitScottsdale.com.
Sweat with Your Sweetie

14/02/2012 12:00 AM
Love is in the air at CrossFit Scottsdale this Valentine’s Day, so we want you to bring your significant other to the gym for a partner WOD! All day on February 14th, class are FREE for your significant other. It’s a time of fun and competition…because the couple the sweats together, stays together.
Level 2 "Orange Band" Test

16/02/2012 6:00 PM
Come test your fitness skills at the Level II Test on February 16th at 6pm. This test is for students who have earned their Level 1 White Band and are ready to take it to the next level. For information on the Level II Test, check out your success journal and start preparing yourself. If you have your Orange Band or you are not quite ready, come to CrossFit Scottsdale anyway and cheer on your fellow CrossFitters.
Fundamentals Seminar

18/02/2012 12:00 PM
The CrossFit Scottsdale “Fundamentals Seminar ” will consist of the 9x foundational movement’s. Squat/Front Squat/Overhead Squat. Shoulder Press/Push Press/Push Jerk. Dead lift/Sumo DHP/Medicine Ball Clean. Each of these movements are an integral part of your CrossFit training as stand alone exercises as well as parts of more complex movements such as the clean and jerk, thruster, and snatch. Mastering these 9 will improve your technique on all other movements, flexibility, power and intensity making sure you get the most out of each WOD. Cost for the 3 hour seminar is $45. Space is limited. Sign up at the gym or online by clicking here.
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