Posts in: Athlete of the month

21 Sep

Athlete of the Month

Posted by: Luke

Congratulations to Mel & Rich for working overtime this month and recieving Athlete of the Month honors. Mel put up 5x leader board scores and finished in 2nd place overall in the RX challenge competing against both men and women. Rich spent 2x weeks on vacation traveling to NY, NY and sending me his scores [...]

26 Aug

Athlete Of the Month

Posted by: Luke

From a skinny kid to a solid stud. We honor Paul Zetah this month for his attributes as a student in the classroom at CrossFit Scottsdale and for how far he has come the last few years outside the gym. Headed down the same road alot of us found ourselves drinking and partying his dad [...]

23 Jul

Athlete of the month

Posted by: Luke

In today’s Law Enforcement it is all about functionality. Being involved in CrossFit Scottsdale has prepared me for that type of training. CrossFit has reduced my level of injury due to the fact that my body is not shocked by the movements and exercises. Working in law enforcement if you are ahead of the game physically, it will be much [...]

30 Jun

Athlete of the Month

Posted by: Luke

Congratulations to Patty N. on becoming Athlete of the Month. Patty joined our Team back in January with a runners background and the lack of strength that goes with it. In 6 short months she has gained strength, successfully passed the Level I test, practice Paleo, ran the Pat Tillman, screened Food inc. and more [...]

22 Jun

Athlete of the month

Posted by: Luke

So what do you get when you mix an X Power Lifter and one of our newest Level I students? You get the 3rd piece of the Peck family Dwight, who has earned Athlete of the Month honors. You may have seen this “Fit Family” jump out of the car and right into a WOD. Both his wife [...]

16 Apr

Athlete Of The Month

Posted by: Luke

This month was the 1st time in a long time we had a unanimous decision on A.O.M. Halie Flood has been to 5x classes a week for over a month. With her husband fighting for our FREEDOM over seas. Hallie is fighting to “Bringing sexy back”. This girl does not give up. Everyday… Anywod she is ready [...]

25 Feb

"Dont give up on me"

Posted by: Luke

Coach: Thanks for the “stop being a wimp” speech tonight…you are absolutely correct! I need to get my mind back to being tough and pushing thru pain and challenge. As I get older (not that I am old….) I find it harder and harder to work through injuries. They seem to set me back more [...]

17 Feb

Do you remember your 1st time?

Posted by: Luke

04 Feb

Aloha January Run Challenge Team Winner's

Posted by: Luke

Team Awesomeness: Logged 56 miles after class in the month of January. Sara and Erin AKA Roar and Harkey tore up the pavement and sealed the victory for the 3 days/3 nights stay in Kaanapali, Maui. “Roar” also stamped her mark in the streets earning the Co- athlete of the month for January. Sara is [...]

03 Feb

Aloha January Run Challenge Winner

Posted by: Luke

Congratulations to Ted for winning the Aloha January Run Challenge and the 3 days/nights trip to Kaanapali, Maui. Ted logged 40 miles after class and a total of 100 miles in the month. Ted also completed his very 1st marathon without ever running more than 6 miles. His dedication and desire is also bieng recognized [...]

Upcoming Events

FREE Intro Class

11/02/2012 - 12/02/2012 11:00 AM
Every second Saturday of the month at 11am, CrossFit Scottsdale will be offering a FREE CLASS to anyone who is interested in trying out CrossFit for the first time. This is a great opportunity to come check out one of the most elite CrossFit gyms in the Valley, meet the coaches and get an awesome workout! It’s time to stop making excuses for your health and come visit CrossFit Scottsdale to start heading in the right direction! To register,CLICK HERE or call the gym at 480.922.3253 or email us at info@CrossFitScottsdale.com.
Sweat with Your Sweetie

14/02/2012 12:00 AM
Love is in the air at CrossFit Scottsdale this Valentine’s Day, so we want you to bring your significant other to the gym for a partner WOD! All day on February 14th, class are FREE for your significant other. It’s a time of fun and competition…because the couple the sweats together, stays together.
Level 2 "Orange Band" Test

16/02/2012 6:00 PM
Come test your fitness skills at the Level II Test on February 16th at 6pm. This test is for students who have earned their Level 1 White Band and are ready to take it to the next level. For information on the Level II Test, check out your success journal and start preparing yourself. If you have your Orange Band or you are not quite ready, come to CrossFit Scottsdale anyway and cheer on your fellow CrossFitters.
Fundamentals Seminar

18/02/2012 12:00 PM
The CrossFit Scottsdale “Fundamentals Seminar ” will consist of the 9x foundational movement’s. Squat/Front Squat/Overhead Squat. Shoulder Press/Push Press/Push Jerk. Dead lift/Sumo DHP/Medicine Ball Clean. Each of these movements are an integral part of your CrossFit training as stand alone exercises as well as parts of more complex movements such as the clean and jerk, thruster, and snatch. Mastering these 9 will improve your technique on all other movements, flexibility, power and intensity making sure you get the most out of each WOD. Cost for the 3 hour seminar is $45. Space is limited. Sign up at the gym or online by clicking here.
CrossFit Connections Hosted by Matt Belmont

20/02/2012 12:00 PM
Do you own a business? Are you looking for a job? Do you want more contacts for future projects? Do you want to grow your business? If you answered YES to any of these questions, come try CrossFit Scottsdale Connections; the best way to Network in Scottsdale.

This month ONLY, CrossFit Connections will be held on Monday, February 20th and hosted by Matt Belmont from The Belmont Group. Lunch will be provided.
view all events >>