Take 10 Firebreathers, 4 WODs, and a little thing called competition and you get the Rx Challenge Week2! Here are the WODs and the standings going into the finals on Saturday at 8am. Winner will be announced on Saturday and take home the Rx Challenge Trophy.
WOD 1
Shoulders to Overhead 95#/65#
Challengers face head to head with a partner starting with the bar in the rack position. Judge calls “1” partner one does one rep, the other partner does 1 rep right after partner one is done. After all participants have finished their one rep the judge calls “2”. Partner one does 2 reps, partner two does 2 reps right after partner one finishes. After all participants have finished, the judge calls “3”. That continues until the rep cannot be completed and the bar comes out of the rack position. BAR MUST REST IN THE RACK POSITION AND YOU MAY NOT PUT THE BAR DOWN. Count total reps.
Mel 55
Carl 55
Mo 45
Derek 45
Luke 36
Brian G. 36
Ted 34
Maria 28
Branson 22
Skip 14
WOD 2
2 Rounds For Time
25 Calorie Row
20 Pull Ups C2B/Chin to bar
400 meter run with a 25#/15# plate
20 Push Ups games style
Brian G. 10:57
Luke 11:11
Derek 11:20
Mel 11:57
Carl 11:57
Mo 13:01
Ted 13:10
Skip 14:27
Maria 14:50
Branson 17:38
Rx Challenge Standings after Week 2
*Note that the women are ranked with the men as everything is Rx and already scaled appropriately
Derek 10 Mel 12 Luke 14 Brian G. 14 Carl 16 Mo 16 Maria 25 Ted 28 Skip 29 Branson 34