CrossFit Kids provides more than just a workout, it builds teamwork, responsibility, accountability, sportsmanship and much more. Most of our CrossFit Kids classes end with a game. We have fun but it is also an integral part in the education that CrossFit Kids provides. Games require rules to be followed which builds listening skills, tasks to be completed which builds responsibility, and someone must win or lose and we always encourage and build healthy competative spirit and good sportsmanship. CrossFit give such a broad spectrum of exercises and movements that some we are good at right off the bat and others take months to learn. The attitude that I working on being good at something permeates every class and seeing others perform these movements helps us set goals for ourselves. Today is dedicated to the game and all it offers our CrossFit Kids.
CrossFit Scottsdale Kids sharing and eating "Paleo" style