Have you ever wondered how great your “Fran” time would be or how much your CrossFit Total would be if you had been doing CrossFit since you were 5? What would your squat look like? How about your clean? More importantly how fit would you be?
Study after study comes up about how this generation of kids is the first that is predicted to NOT out live their parents! The rate of childhood obesity has increased at a staggering rate as well as the health conditions associated with being overweight such as Type II Diabetes, high blood pressure, and high cholesterol. Overweight childeren are also 70 times more likely to be overweight adults.
CrossFit Scottsdale Kids empowers children and young adults to develop body control and teach basic nutrition concepts early in life preparing them for the challenges they will face in sport, play and eventually work. We pair basic exercises with high intensity to improve both athletic and academic performance. We specialize in not specializing so that students are well rounded in their fitness and developed in the areas of stamina, strength, flexibility, agility, endurance, power, speed, balance, accuracy and coordination. All this in a fun, encouraging atmosphere.
CrossFit Scottsdale Kids program for ages 5-12 Mon & Wed at 4:30pm and Sat at 11am
CrossFit Scottsdale Teens program for ages 10-17 Mon & Wed at 4:30pm and Sat at 11am
“Elite Fitness for the future generation”
CrossFit Scottsdale Kids learning to lift
Kade Front Squatting
Building and move a fort game