Charge your ipod, bring your running shoes, tie your shoes right and wear those good socks.
42 Push Ups
42 Sit Ups
(X3 rounds)
2.1 Mile Run
Don’t forget to sign up for Pats Run with team CrossFit Scottsdale (#2407). The run takes place on Saturday, April 17, 2010 @ 7:00 AM at Sun Devil Stadium, Arizona State University Campus
219 Packard Drive, Tempe. Pat’s Run, is the signature fundraising event for the Pat Tillman Foundation. The 4.2 mile run/walk attracts over 20,000 participants, volunteers and spectators from across the country. Together, we run and walk and honor Pat’s memory while raising important funds to support the scholarship programs created to pay tribute to his commitment to service. All events finish on the 42 yard line inside Sun Devil Stadium – symbolic of the #42 jersey Pat wore while a Sun Devil. Register Now
Last year we had a crew of 20 people participate, this year we expect that to double. If you haven’t run a race or entered into a sporting event as a competitor this is a great way to start. Get a PR and challenge yourself to run/walk 4.2 miles. Students that are involded in the Paleo Challenge will get bonus points for participating in the run. Hope to see you there…It’s a lot of fun!