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	<title>Comments on: &quot;Mighty Maxwell&quot;</title>
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	<description>Exercise Fitness Training</description>
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		<title>By: jill</title>
		<link>http://www.crossfitscottsdale.com/homeblog/2010/03/mighty-maxwell-2/#comment-326</link>
		<dc:creator>jill</dc:creator>
		<pubDate>Thu, 11 Mar 2010 02:47:33 +0000</pubDate>
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		<description>I did Mighty Maxwell Oct. 19, using 35lb bar and it took me 18.45.  Monday I used 55lbs and completed it in 14.34.  It is amazing to see such strong results in a short amount of time! Thanks CrossFit Scottsdale for always pushing me to what I thought were my limits and then beyond!</description>
		<content:encoded><![CDATA[<p>I did Mighty Maxwell Oct. 19, using 35lb bar and it took me 18.45.  Monday I used 55lbs and completed it in 14.34.  It is amazing to see such strong results in a short amount of time! Thanks CrossFit Scottsdale for always pushing me to what I thought were my limits and then beyond!</p>
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		<title>By: Chris Tousley</title>
		<link>http://www.crossfitscottsdale.com/homeblog/2010/03/mighty-maxwell-2/#comment-325</link>
		<dc:creator>Chris Tousley</dc:creator>
		<pubDate>Tue, 09 Mar 2010 04:28:26 +0000</pubDate>
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		<description>An Oldie but a Goodie!  Loved this workout.</description>
		<content:encoded><![CDATA[<p>An Oldie but a Goodie!  Loved this workout.</p>
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