http://www.crossfitscottsdale.com/homeblog/2010/03/burpee-box-jumps/ Exercise Fitness Training Mon, 30 Jan 2012 19:57:22 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.crossfitscottsdale.com/homeblog/2010/03/burpee-box-jumps/#comment-317 Katie K Thu, 04 Mar 2010 03:12:08 +0000 http://crossfitscottsdale.com/homeblog/?p=4855#comment-317 It's amazing tome that you can hate and love something at the same time. Awesome WOD. It’s amazing tome that you can hate and love something at the same time. Awesome WOD.

]]> http://www.crossfitscottsdale.com/homeblog/2010/03/burpee-box-jumps/#comment-316 BK Wed, 03 Mar 2010 22:34:39 +0000 http://crossfitscottsdale.com/homeblog/?p=4855#comment-316 Apparently BG has taken Tuesday's "Animal" WOD to heart... anyone that does DB squat cleans with 55# deserves a shout out on the website. Nice work G! Apparently BG has taken Tuesday’s “Animal” WOD to heart… anyone that does DB squat cleans with 55# deserves a shout out on the website. Nice work G!

]]> http://www.crossfitscottsdale.com/homeblog/2010/03/burpee-box-jumps/#comment-315 hallie Wed, 03 Mar 2010 22:14:19 +0000 http://crossfitscottsdale.com/homeblog/?p=4855#comment-315 That was intense. But right after I left I thought "I think I want to do that again." I'm not crazy I just love crossfit! That was intense. But right after I left I thought “I think I want to do that again.” I’m not crazy I just love crossfit!

]]> http://www.crossfitscottsdale.com/homeblog/2010/03/burpee-box-jumps/#comment-314 Chewbacca Wed, 03 Mar 2010 18:09:14 +0000 http://crossfitscottsdale.com/homeblog/?p=4855#comment-314 Great class 8am. Good job ladies. Thanks Coach!!! Great class 8am. Good job ladies. Thanks Coach!!!

]]> http://www.crossfitscottsdale.com/homeblog/2010/03/burpee-box-jumps/#comment-313 Foli Wed, 03 Mar 2010 17:36:07 +0000 http://crossfitscottsdale.com/homeblog/?p=4855#comment-313 What is the D.B. Squat Clean? Have any video of that? What is the D.B. Squat Clean? Have any video of that?

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