<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: What do you bench press?</title>
	<atom:link href="http://www.crossfitscottsdale.com/homeblog/2010/01/what-do-you-bench-press/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitscottsdale.com/homeblog/2010/01/what-do-you-bench-press/</link>
	<description>Exercise Fitness Training</description>
	<lastBuildDate>Mon, 30 Jan 2012 19:57:22 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Don</title>
		<link>http://www.crossfitscottsdale.com/homeblog/2010/01/what-do-you-bench-press/#comment-204</link>
		<dc:creator>Don</dc:creator>
		<pubDate>Wed, 20 Jan 2010 21:00:57 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitscottsdale.com/homeblog/?p=4215#comment-204</guid>
		<description>115# - 13, 15, 15.  I&#039;ll do better next time!</description>
		<content:encoded><![CDATA[<p>115# &#8211; 13, 15, 15.  I&#8217;ll do better next time!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: BK</title>
		<link>http://www.crossfitscottsdale.com/homeblog/2010/01/what-do-you-bench-press/#comment-203</link>
		<dc:creator>BK</dc:creator>
		<pubDate>Wed, 20 Jan 2010 19:24:14 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitscottsdale.com/homeblog/?p=4215#comment-203</guid>
		<description>A 400# bench would be useful if a small bear attacks you while you are sleeping in a tent in the woods? Great WOD coach! Thanks for the constantly varried programming.</description>
		<content:encoded><![CDATA[<p>A 400# bench would be useful if a small bear attacks you while you are sleeping in a tent in the woods? Great WOD coach! Thanks for the constantly varried programming.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

