"After the Race"

Warm Up:  10 AMRAP
100 Jump Ropes or 25 Double Unders
15 Sit Ups

Skill: Overhead Squat/Pull Ups

WOD: “JOSH”
21 Overhead Squats #95/#65
42 Pull Ups

15 OH Squats
30 Pull Ups

9 OH Squats
18 Pull Ups

For Time!

Who can beat Annie?