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Stretching Clinic
08/04/2012, 12:00 PM to 1:00 PM

Are you still using stretches you learned in high school?  Are you spending more time than you should be stretching – 20-30 minutes?  Have you failed to notice significant changes in flexibility as a result of stretching?  If the answer is YES, you need to re-think how you are stretching for CrossFit – you need to learn how to, “Stretch to Win”.  This workshop will cover the “Stretch to Win” system of stretching, teach you how and where to stretch, and includes a copy of the “Stretch to Win” book. Join us at CrossFit Scottsdale on Saturday August 4th from 12-1pm as Kevin Kula shares with us the importance of stretching and how it benefits your fitness. Pricing: $30 CrossFit Scottsdale Members – $45 Non-Members



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