CrossFit Scottsdale offers 60 minute structured fitness classes. All classes include a warm-up, skill acquisition/strength building/mobility and the workout of the day. Classes are lead by a trained and certified coach and movements are scaled appropriately to the individual. Once you have completed your baseline workout and introduction session, the coach will recommend which classes [...]

It’s the end of another week, what better way to unwind and gear up for the weekend than a Friday finisher workout at CrossFit Scottsdale? Head in for a healthy ending to a hard week. Warm Up Jump Rope 10 min for total jumps Skill Double Under + Free Standing Handstand Strong Thruster 2,2,2,2,2,2,2,2,2,2 off [...]

It is Varsity Day at your Scottsdale CrossFit… Rock your Alma Mater or favorite college gear in class today at CrossFit Scottsdale as we take on an old school, or should we say traditional, bodyweight workout. Show your university pride and come ready to duke out rivalries. Warm Up 800 Meter Run Workout of the [...]