Posts in: Videos

CrossFit Scottsdale is Fitness Fridays @ CityNorth

Posted by: Luke

So how do you spend your Friday mornings? Working outside with 16 women is how I spend mine. Relax… one of them was my wife of course. Fellas where you at? These ladies could kick your @$$. So come join us next Friday and every Friday in May at CityNorth for this Fun, Free Fitness [...]

Fitness Friday's @ CityNorth part II

Posted by: Luke

We had another amazing morning at Free Fitness Friday’s on location at CityNorth .There were 30 people this morning including 5 of our very own students, 3 with their babies,15 newbees and 10 returning from the first class. The lululemon crew, Tiffany our nutritionist, Ellen our massage therapist, Fox news and our very own film crew that is working [...]

Fitness Friday's @ CityNorth

Posted by: Luke

Thank you to all 23 new students we had at our first Fitness Friday @ CityNorth. We ran, lunged, jumped and pushed our way through High Street. The lululemon ladies were also on site making dreams come true. When asked “What would you do” if you won the lottery? The obvious answer to open a non profit Boys & Girls club Powered [...]

Fitness Friday's @ CityNorth

Posted by: Luke

Thank you to all 23 new students we had at our first Fitness Friday @ CityNorth. We ran, lunged, jumped and pushed our way through High Street. The lululemon ladies were also on site making dreams come true. When asked “What would you do” if you won the lottery? The obvious answer to open a non profit Boys & Girls club Powered [...]