Watch this video on YouTube Embedded with WP YouTube Lyte. Professional Athletes Ron “Goldie” McClendon and Matt Jones talk about why they chose CrossFit and especially CrossFit Scottsdale.

I have been asked too many times to count lately, “What do you DO for your workouts?”  I guess it’s really making a huge difference since I joined your box!  I tell everyone about CrossFit Scottsdale, I hope some of them will take a chance and try it.  Just wanted you to know, I am [...]

I have fought through an emotional battle over the past 1 ½ years.  My Dad was diagnosed with a rare form of cancer and was not given long to live.  He went through 3 rounds of chemo and 3 surgeries.  From the start he knew his form of cancer was rarely cured and he had [...]

I entered the BodyRx challenge the same day that I started CrossFit Scottsdale and I did it because my friend had told me about this program that CrossFit Scottsdale was offering. I was looking for a way to start a new lifestyle change in the way I eat because whatever I was doing before was NOT working. [...]

After 9 months of trying to lose my baby weight I was so sick of not seeing results. My husband had been coming to CrossFit Scottsdale for about 3 months prior and was in the best shape of his life already just in those 3 months. He lost an entire pant size if not 2 [...]

After completing the CrossFit Scottsdale BodyRx Challenge, I have realized that I can live without bread and a lot of the foods that I thought were so great. I also learned that if I take the time to plan out what I am going to eat each day it’s not tough to eat healthy even [...]

I just wanted to send a quick note to express my appreciation for your support through the last few months.  Your instruction, organization and communication have been incredible and nothing short of addicting.   Tough as they can be I have enjoyed every warm-up, WOD and burpee and look forward to many more. I have only  [...]

After 5 months of rehab from a soccer injury that left me pretty much confined to a chair and crutches. The spiral fracture of the distal fibula warranted surgery and a permanent plate with eight screws. So in late October I was cleared for duty. As a firefighter, my job requires me to maintain a [...]

Dedication.  Consistency.  Faith in the CrossFit Scottsdale program.  When I joined CrossFit Scottsdale 19 months ago, I was in bad shape.  I had been recently diagnosed as pre-diabetic, I was busting out of all my clothes, and I was completely unfit and unhealthy.  My first Baseline was… terrible!  I would come into class and look [...]

Thanks for getting me ready for my African adventure.  Let me tell you, there’s absolutely no way I would have been able to stand up to the physical and mental rigors of the trip if it had not been for you and the staff helping me get my mojo back. My roughly month long excursion [...]