Posts in: Team CrossFit

Flagstaff

Posted by: Luke

On Saturday we will be performing the 2x WODs that our Team will be doing at the CrossFit Flagstaff competition. We wish Coach Tiff & Skip, Jen, Justin, Ilana and the greatest teammates in the universe Stu & Don the best of luck tomorrow. Choose which class wisely. 0900 WOD I 10x min AMRAP 8 Chest-to-Bar [...]

To Cook or Not to Cook?

Posted by: administrator

Cooking…basic to some a foreign language to others and a necessity to all! Everyone needs the basic skills to feed themselves and in order to graduate from pop tarts, McDonalds and Lean Cuisine into a healthy whole food, non-processed, clean lifestyle you need to know how to cook! In comes Justin Baumgartner, CrossFit Scottsdale student, [...]

Athlete of the Month

Posted by: Luke

Congratulations to our Co-Athletes of the month Jennifer “Jenn D” Donovan & Brandon “Slo Mo” Nee These outstanding students have not just worked hard and pushed themselves past failure but they both have gotten the taste of competition. Jen has jumped into this sport head 1st competing at Fury, Barbells for Boobs, Rx Challenge and [...]

Team Paleo Challenge Week 2 Update

Posted by: administrator

“Take care of your body. It’s the only place you have to live” ~ Jim Rohn Two weeks down, Thanksgiving is over and things should be smooth sailing for the next 3 weeks.  Here are some tips to optimize the next 3 weeks: 1.Just because it’s Paleo doesn’t mean it’s good for you in any [...]

Team Paleo Challenge Week #1 Results

Posted by: administrator

Week 1 is in the books!  Great job from everyone who has taken on this challenge.  By this time you should be feeling lighter, more energetic, sleeping better and above all learning how food makes you feel and how to get the good stuff in.  Here are the standings as of points through Saturday: Team [...]

"YAY BURPEES"

Posted by: Luke

Yay Burpees, One of the motivational tools used by World Renown Olympic Lifting Coach and CrossFit Coaching Legend Mike Burgener at this past weekend’s Olympic lifting certification at CrossFit Scottsdale. Coach and his team of 4x world class coaches spent the weekend teaching 32x students from all over the globe including 10x of our very [...]

Do you want to GROW your business?

Posted by: Ashley

How does marketing to over 180 people every month that have the same interests as you sound? How about the ability to network with fellow CrossFitters, be listed on an additional website for more visibility and the ability to have your cards and business information on display at CrossFit Scottsdale for all members, guests, and visitors [...]

FURY

Posted by: Luke

Congratulations Team CrossFit Scottsdale Jeff Brennan, Matt Blanton, Brian Gubernick, Atim “MO” Augustus, Ron “Goldie” Mc Clendon, “Camaro” Chris Tommarello, Brandon Peyton, Skip Divelbiss, Ted Sweeny, Ashley Peck, Mike Mc Linn, Melissa Einbinder, Jen Donovan, and Ilana Fisher. Your performance, teamwork and spirit drove everyone in the right direction, up. What an amazing event by our [...]

Furious Fundraiser

Posted by: Luke

Come join Team CrossFit Scottsdale this Saturday at CrossFit Fury in Goodyear as we compete in a local CrossFit competition. This will be a 3 part event, the 1st a 5K, 2nd a 1 rep max and third a “Chipper” that is Unknown and will be Unknowable until late Friday afternoon. If you are interested in [...]