Posts in: Level Testing

The Next Level

Posted by: Luke

Please welcome  the next level of our  CrossFit Scottsdale students. Chris T and his son David our 1st Level I CrossFit kid. Ilana and Carolina. Bob and Ted. Chris Foli, Jeff Zuhl, “Sarge”. Jill and Kerri. Paul and his dad Rodger. The “shirtless” Brady, Barry, Mark and Sara “ROAR”. Thank you to all the Coaches tonight and fellow [...]

Level 1 Test (white band)

Posted by: Najla

Come one come all…if you are ready to move into the next stage of your training and want to wear the white band join us Wednesday evening 1/20 at 6pm for the L1 test…if you want to see what it’s all about, come and cheer your teammates on. Please be sure to bring your Success Journal [...]

Humility

Posted by: Luke

 How fast can you stand back up?   Humility is an interesting feeling.  Humility generally comes when you are at the top of your game, when you strut gets longer, your shoulders get taller, and your head gets bigger…then you fall.    Get Comfortable at being Uncomfortable…   In Crossfit you don’t ever know what [...]

Level 2 Test "Orange Band"

Posted by: Najla

Wednesday at 7pm. Spectators are welcome. There will be 3 parts to the Level 2 test. You must pass each part in order to move on. Participants must have completed and passed the Level 1 test “white band” to qualify for Level 2. Part I 2 mile run + 50 pull-ups in under 20 min [...]