Posts in: jack lalanne

08 Aug

Upcoming Events

Level 1 "White Band" Test

24/05/2012 7:00 PM
The white band level 1 test is a benchmark part of CrossFit Scottsdale. We are always impressed with the courage and determination of all of our level 1 test participants. It is truly a test of all areas of physical fitness and proficiency in CrossFit movements. It is not about passing or failing it’s about testing YOUR ability and knowing what YOUR next level is. If you have not tested for Level 1, or just missed it last time, come out to CrossFit Scottsdale on May 24th at 7pm. Come test your level of fitness and earn that white band!

Olympic Lifting Seminar with Coach Luke Kayyem

25/05/2012 6:00 PM
CrossFit is 33.33333% Olympic Weight Lifting, so why not master a piece of the pie? Come join Coach Luke Kayyem, certified U.S.A.W. (United States of America Weightlifting) coach at CrossFit Scottsdale on Friday, May 25th from 6-9pm. Sign up NOW at the gym or online, cost is $45 and space is limited! If you love CrossFit, you do not want to miss out on this!

Level 1 Certification - Gym Closed - Group Pinnacle Peak Hike

26/05/2012 - 27/05/2012 8:00 AM
This month at CrossFit Scottsdale we are hosting CrossFit Headquarters for the Level 1 Cert on Saturday May 26th and Sunday May 27th. The gym will be closed during these days, but have no fear, we always have something planned for our students! Coach Mel’s Endurance class will be meeting at Northsight Park at 8am, and we will combine the 9am and 10am classes for a group hike at Pinnacle Peak. Please meet at the base of Pinnacle Peak at 9am.

Free Memorial Day Hero WOD

28/05/2012 8:00 AM
Join us at CrossFit Scottsdale for a FREE Memorial Day Hero WOD! Our class times that day are 8am, noon, and 5pm ONLY! CrossFit Teens are welcome to join any of those classes that day. During classes, we will be honoring Army Sgt. Keith Adam Coe, 30, of Auburndale, Fla., assigned to the 1st Battalion, 37th Field Artillery Regiment, 3rd Stryker Brigade Combat Team, 2nd Infantry Division. Sgt Coe died April 27th, 2010, in Khalis, Iraq, of wounds sustained when enemy forces attacked his unit with an explosive device. He is survived by his wife Katrina Coe, two sons, Killian and Keith Jr., and daughter, Klover.

Bigger Faster Stronger

04/06/2012 - 31/08/2012 12:00 AM
Summer strength and conditioning program for JR/SR High athletes. Ages 12-18. Every Monday, Wednesday and Friday from 1-2:30pm.

SIGN UP FOR ALL THREE MONTHS

SIGN UP FOR ONE MONTH

For more information contact CrossFit Scottsdale at 480.922.3253 or info@crossfitscottsdale.com.

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Keep Updated

Twitter: crossfitkayyem

It's a BIG week here at CrossFit Scottsdale!! Thursday - Level 1 Test at 7pm Friday - Olympic Lifting Seminar... http://t.co/QsEKIE0T about 14 hours ago Reply Retweet Favorite
High quality, fresh, portioned, paleo meals are now available at CrossFit Scottsdale 5 days a week M-F. Health... http://t.co/KKHE8jbb about 1 day ago Reply Retweet Favorite
Looking to get involved with one of the toughest training styles around? Know the newbie mistakes first. http://t.co/hj5kX6M7 about 1 day ago Reply Retweet Favorite
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