Posts in: Upcoming Events

HELP! I am lost in the center aisles and can't get out!

Posted by: administrator

Is this you?  Is grocery shopping something that stresses you out?  Do you wander around the aisles wondering what is ACTUALLY good for you and what you should avoid.  Have you been doing Paleo and been getting bored with your grilled chicken and salad? Do you wonder why some foods/brands are better than others?  How can you [...]

"Chariots of Fire 5K"

Posted by: administrator

See what you missed at the Chariots of Fire 5K prelims. Now imagine doing it in a costume! The Chariots of Fire 5K Finals are on October 30th at 8am.  Costumes are encouraged and if you missed the prelims but want to join the fun sign up for a spot at the gym.  Congrats again [...]

9 am Class at Northsight Park

Posted by: administrator

This Saturday CrossFit Scottsdale will be hosting a Level 1 Coaching Certification conducted by CrossFit HQ. The top CrossFit trainers from around the country will be here to train and certify the next level of coaches. Therefore we will ONLY be having a 9 AM class and it will be moved to Northsight Park, just [...]

A New Level

Posted by: administrator

Through rain, sweat and over 40 cheering voices… 7 students recieved their “orange” band and the title of a Level II CrossFit Scottsdale student.  Congratulations to Ted, Dwight, Paul, Maria, Mel, Carl, & Skip for passing the test!  For Pops, Branson and Don-now you know just how close you are to your “orange” band.  I am so [...]

Are you the next RX?

Posted by: Luke

We will be hosting two seminars on one day. The 1st “Fundamentals” will consist of the 9x foundational movement’s. Squat/Front Squat/Overhead Squat. Shoulder Press/Push Press/Push Jerk. Dead lift/Sumo DHP/Med Ball Clean. 2 hours of specific training from the entire Coaching Team (12-2pm). The 2nd seminar will cover “Specialty Skills” Kipping Pull Up/Handstand Push Up/Snatch/Muscle Up [...]